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Thai Chicken Noodle Soup for Two

Thai Chicken Noodle Soup for Two


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Inspired by the classic Thai soup tom kha gai, this weeknight hack starts with a can of Progresso™ chicken noodle soup and finishes with homey and bright flavor in just 15 minutes. Squeeze a fresh lime on top, and get ready to take your taste buds on a journey.MORE+LESS-

1

teaspoon olive oil or vegetable oil

1/2

teaspoon finely chopped garlic

1/2

teaspoon finely chopped gingerroot

1

can (19 oz) Progresso™ traditional chicken noodle soup

1/2

cup unsweetened coconut milk (from 13.66-oz can) (not cream of coconut)

1

teaspoon sambal oelek chile paste

1

tablespoon fresh lime juice

1

teaspoon packed brown sugar

1

tablespoon finely chopped fresh cilantro leaves

1

tablespoon sliced green onion

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  • 1

    In 2-quart saucepan, heat oil over medium heat. Add garlic and gingerroot; sauté 30 to 40 seconds or until fragrant.

  • 2

    Stir in soup, coconut milk and chile paste. Increase heat to medium-high; heat to simmering, and cook 1 to 2 minutes or until heated through and slightly thickened. Stir in lime juice, brown sugar and fish sauce.

  • 3

    Serve with cilantro, green onion and lime wedges.

Expert Tips

  • Sambal oelek is a spicy Southeast Asian chile sauce made from hot red chile peppers, salt and vinegar, and can be found in the ethnic section in grocery store.
  • Don’t have fish sauce? Substitute 1/2 teaspoon soy sauce.

Nutrition Facts

Serving Size: 1 1/3 Cups
Calories
290
Calories from Fat
160
% Daily Value
Total Fat
18g
27%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
970mg
40%
Potassium
550mg
16%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
6g
Protein
9g
Vitamin A
30%
30%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
8%
8%
Exchanges:

1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.


Watch the video: Thai Chicken Noodle Soup - Traditional Recipe with ThaiEnglish Language (June 2022).


Comments:

  1. Claiborne

    Thanks for the valuable information. It very much was useful to me.

  2. Phillip

    Yes, this is our modern world and I'm probably afraid that nothing can be done about it :)



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