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Finding savory paleo foods during the holidays isn’t so hard—turkey, salads, sweet potatoes and cranberries are all caveman-approved. This crustless wonder has everything you’d want in a pumpkin pie, without any new-fangled ingredients bogging it down.MORE+LESS-
Updated December 5, 2019
1
tablespoon pumpkin pie spice
1
cup unrefined pure honey, divided
1/2
teaspoon sea salt flakes
1
tablespoon vanilla extract
Nonstick coconut oil spray
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1
Heat oven to 350°F. Line the bottom of 9-inch cake pan with parchment paper, then spray the edges with nonstick coconut oil spray. Set aside.
2
Place pecan pieces in a food processor, pulse until finely chopped.
3
In a large bowl or stand mixer, blend together pecans, pumpkin puree, pumpkin pie spice, eggs, 3/4 cup honey, salt and vanilla. Spoon into prepared cake pan. Bake for 20-25 minutes, or until the center of the cake is set. Remove and cool completely before turning out onto serving platter.
4
In a large bowl or stand mixer, beat coconut cream until fluffy. Add 1/4 cup honey to the mixture, beat until mixed. Serve slices of pie topped with coconut cream. Enjoy!
Expert Tips
- Making your own coconut cream is as easy as opening a can of coconut milk. To make your own coconut cream, refrigerate a 15-ounce can of full-fat coconut milk overnight. Remove from the refrigerator, being careful not to tip or shake the can. Open the can gently and scoop out the thick layer of fatty cream that has gathered at the surface. Discard the liquid.
- Even though there is no traditional crust to this pie, the bottom bakes firmly, making it easy to slice and serve in one piece.
- If you don’t have an overly sweet tooth, feel free to omit the honey from the whipped coconut cream, and simply whip until fluffy.
- Garnish each serving with a sprinkle of cinnamon to make it extra special.
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 400
- Calories from Fat
- 200
% Daily Value
- Total Fat
- 23g
- 35%
- Saturated Fat
- 7g
- 34%
- Trans Fat
- 0g
- Cholesterol
- 95mg
- 31%
- Sodium
- 180mg
- 8%
- Potassium
- 240mg
- 7%
- Total Carbohydrate
- 42g
- 14%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 38g
- Protein
- 6g
- Vitamin A
- 70%
- 70%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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