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Best Gluten-Free Vacations

Best Gluten-Free Vacations


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The options are increasing for those who want to travel gluten-free

Royal Caribbean now offers completely gluten-free and lactose-free options.

Although Celiac Awareness Month (May) is almost over, there is still time to celebrate living a full and fulfilling gluten-free life with a trip to a gluten-free dining destination. However, traveling isn’t always easy when you have a food allergy or dietary restriction. Calling up each hotel, restaurant, and food vendor to discuss options can seem like an incredibly daunting task.

Click here to see the 5 Gluten-Free Vacations Slideshow!

While traveling, it may be best to plan ahead and go to a resort or destination that can accommodate gluten-free diners, taking the guess work out of where to go and what to eat. Cruising has become a great way for travelers to leave their gluten-free worries behind once they board the ship, because guests can request the special gluten-free menu ahead of time. Throughout the entire adventure, the waitstaff will be able to provide cruisers with the best, tastiest options available to them. Royal Caribbean recently revamped its gluten-free program with a host of new dishes created by a nutritionist to also make them heart-healthy and waistline-friendly.

Another option is to plan a trip to a boutique hotel that is known for catering to gluten-free diners. Hotels like the Acanto Hotel in Playa del Carmen, Mexico as well as the Westin in Aruba have a variety of options to serve to guests, along with helpful and knowledgeable restaurant staff that can explain all of the menu options.

In New York City, Classic Harbor Line Boat Tours offer gluten-free buffets along with their many different cruise options, including the AIA Architecture Tour, Wine Tastings, and a Morimoto Sunset Sushi dinner cruise.

Finally, for an overall gluten-free destination, Sin City has become a beacon of light. Not only have major casino hotels like the Bellagio and the Wynn and Encore become gluten-free-friendly, there are a plethora of other restaurants and dining destinations along the Strip that now offer the same.


Gluten-Free All-Inclusive Resorts You Don’t Want to Miss!

If you’re looking for an all-inclusive luxury resort that has gluten-free options, then you have come to the right place. This post is highly recommended for those with Celiac Disease and those who prefer a gluten-free diet or lifestyle. Each hotel/resort is the best when it comes to those who are on a gluten-free diet. Read on to find out more about these beautiful hotels!


The 3 Best Gluten-Free Flours for Baking and Cooking

We tested different brands in a variety of recipes to find the best (and most versatile) gluten-free flours.

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Photo by: Svetlana Monyakova/Getty

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Going gluten free is no longer just a trendy thing to do. With more awareness around gluten intolerance and celiac disease, adopting a gluten-free diet has become so widespread, most likely you or someone you know is doing it, has tried it, does it sometimes, or all of the above.

But, of course, the desire or need to go gluten free doesn’t erase the cravings for baked goods, pancakes, breaded foods and the like — hence the onslaught of gluten-free flour blends and baking mixes that have flooded the market.

There are about as many different brands of gluten-free flour as there are reasons to go gluten free, but not all of them are worth your hard-earned cash. Some have less-than-optimal ingredients, some contain items that may work for some people and not others (one major brand we tried has milk powder fine for my family, but not anyone who’s cooking for someone with a dairy allergy), some just don’t work as well or impart a flavor you might not want. So how do you know which flour blend to buy?

As a recipe developer who works frequently on healthy recipes, I've come up with plenty of gluten-free dishes. And personally, my husband has an autoimmune disease, so he’s been gluten free for nearly three years. With all of that, I’ve tried many gluten-free flours, with mixed results (some are good for cookies but not so great for pancakes, others aren’t good for baking but work nicely as breading). So we created a more formal test, trying out seven popular brands of gluten-free flour in pancakes, shortbread and chicken cutlets (yep, I was very popular with my neighbors there for a while), to bring you the very best ones on the market.


The Best Gluten Free Sweet Potato Recipes

A sweet potato lover’s dream! Every gluten free sweet potato recipe you can imagine – breakfast, lunch, dinner, dessert, vegan, low carb, paleo and more!

Get ready to be blown away by this huge assortment of tasty gluten free sweet potato recipes for ANY occasion.

Some people say that cauliflower is the universal food that can go into anything. I might beg to differ and offer up sweet potatoes for that category.

Whether you like them soft, crunchy, sweet or savory – you will find what you are looking for below!


Dinner FAST! 20 Minute Gluten-Free Recipes

Don't spend more time in the kitchen cooking dinner then you have to! Get a hot and healthy meal on the table quickly with any of these 20 minute gluten-free recipes.

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I recorded a fun, mama-themed podcast with Danie at Catch This Mama a couple weeks ago and during the interview we agreed that lack of time is one of the biggest challenges we both face as parents. For every one thing we cross off our to-do list, it feels like five more get added on. But this phenomenon doesn’t just apply to parents, right? We are ALL chasing the nonexistent 25th hour/8th day of the week to fit everything in. And that totally includes finding time to veg out and watch trashy reality television on Bravo, ie ME TIME.

On a related note, Southern Charm is coming back next week and I can hardly contain my excitement!! ??

Anyway, whether you’re a busy parent, busy professional, busy student – heck, I know some people that are all three! – we can all agree that time feels tight more often than not, and at the end of the day a big elaborate meal just isn’t going to happen. By all means, let’s slow down and enjoy the process of making homemade pizzas on Friday night, fire up the grill for sizzling steaks on Saturday, and simmer a slow-cooked stew on Sunday. But Monday-Thursday? Just get that ish on the table!

Trust me, I know it’s tempting to grab takeout from the fast casual dining establishment of your choice when time is tight (our local Chipotle starts making my bowl as soon as they see me walking in #regular,) but cooking at home when you’re short on time is definitely still an option, as proven by these 10 gluten-free recipes that can be made in 20 minutes or less.

I’ll keep it real, a lot of times at my house 20 minute meals look like grilled cheeses (I just started making them for Lincoln using vegan cheese and he is OBSESSED. Keeps asking for “crunchy sandwiches” for dinner ?) or spaghetti, but they can be so much more exciting! Think fresh and flavorful spiralized recipes, cheesy saucepan rice casseroles, and healthy comfort food. All on the list, my friend!

If you’re feeling crunched for time during the week, but still crave something homemade and delicious, dig into any of these yummy, 20 minute meals!

20 Minute Sausage, Brussels Sprouts and Parmesan Pasta

“I made this last night and we loved it! So simple and quick to make. My husband and 1 year old daughter both ate it too! I think it would be good with mushrooms in it too!”

My Top 10 Favorite Recipes of 2015

20 Minute Greek Zoodles

“I made this the other night and it was fantastic! My 3 year old loved helping spiralize the zucchini. We are looking forward to having this again!”

Herb and Caper Crusted Salmon

“Made this tonight and it was AMAZING. The flavors work so well together and it was so simple!”

5 Ingredient Cheesy Salsa Verde Chicken and Rice

“This recipe was delicious! Both boys (age 12) liked and husband raved! Looks like we have a new dish in rotation. I love your blog and like trying your recipes. Thanks so much for sharing.”

Cauliflower Fried Rice

“LOVE THIS RECIPE. So simple to throw together and you don’t feel guilty eating a huge bowl of it! :) Thank you mas!!”

Salmon Provencal

“I don’t eat much seafood, but I am trying to branch out. If you are on the fence, MAKE THIS DISH! Loved it! I made it with cauliflower rice and it was outstanding. Now to try the rest of your salmon recipes.”

Avocado, Mozzarella and Bruschetta Chicken

“We just had this for supper and it was AMAZING! I picked up the bruschetta and fresh mozzarella the other day at TJ ‘s – thanks for the tip. Tasted like summer, which is a very happy thing. “

Skinny Shrimp Piccata with Zoodles

“This was SOO good – a hit with the whole family! I can’t believe how much flavor it had and how easy it was. I loved the tip on the zoodles as well to keep them from getting soggy. Your recipes are awesome! Easy, healthy and so much flavor.”

5 Ingredient BBQ, Avocado, Bacon and Cheddar Chicken

“Wow. You weren’t kidding. This came together SO fast, was SO easy, and was SOOOO delicious. It’s going in the regular rotation for sure. We ate it with a side salad- a perfect weeknight meal.”

Homemade Cheeseburger Helper

“I pinned this a while ago and just tried it. We loved it! I haven’t had HH in over a decade but hubby thought it tasted spot on! Thank you for coming up with a healthier recipe for one of his childhood faves where every ingredient is able to be pronounced! And it was ready in the 20 minutes as promised.”


How to Make Gluten-Free Gravy You'll Want to Pour Over Everything

Who says you need flour to make a killer Thanksgiving gravy?

Food Network Kitchen’s Gluten-Free Gravy.

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I'm going to say something controversial, and with reckless abandon: Gravy is the best part of Thanksgiving dinner. Most years, I could take or leave the turkey. Green bean casserole just isn't my thing. And I'll happily pass on the cranberries. But a generous drizzle of smooth and creamy gravy all over everything on my plate? Yes, please. It ties the entire Thanksgiving feast together.

Unfortunately, unlike most other Thanksgiving staples, gravy is a gluten bomb (it's classically made with a roux, a combination of fat and flour that thickens the gravy into rich, pourable goodness). Nowadays, the odds are that someone in your family is either allergic to or avoiding gluten, whether it's your brother-in-law (like mine) or your mom (like Megan Mitchell's). What's a gravy-lover to do? Forgo the gravy? (Never!) Make two? (Who has time for that?) Lucky for all of us, Megan recently shared her recipe and tips for a delicious, gluten-free turkey gravy that will satisfy everyone in an upcoming live class on the Food Network Kitchen app.

Made with real turkey dripping, Megan's gravy combines turkey stock with a whole head of slow-roasted garlic and tons of herbs for maximum flavor. Her secret weapon is cornstarch: an easy gluten-free alternative to flour that — unlike tapioca starch, xanthan gum or rice flour — you probably already have in your pantry. Instead of making a roux as you'd do with flour, Megan combines equal parts cornstarch and water to create what's called a slurry. Dissolving the cornstarch in room-temperature water first helps prevent the cornstarch from forming clumps in the hot gravy. (And we can all agree that nobody likes lumpy gravy!) The result is a thick, rich and smooth gravy that no one will ever guess is gluten-free (and dairy-free!). Her recipe makes six to seven cups of gravy, perfect for a small family feast, or even a Thanksgiving meal plus leftovers for two (post-Turkey day poutine, anyone?).


To make this gluten-free pizza dough you will need only a handful of ingredients. Gluten free flour blend, flaxseed, olive oil, yeast, sugar, salt and water. Yes, this is a full on gluten free pizza dough made with yeast. You will love this gluten free pizza crust because not only it is easy to make, the crust is light and crispy.


Best High-Protein: Banza Chickpea Pasta

Holds up well to sauces and dressings

Some report slightly grainy texture

Banza’s Chickpea Pasta, which is made from a combination of chickpeas, tapioca, pea protein, and xanthan gum, isn’t only gluten-free, it’s also high in protein and fiber, something that some of the other options on this list are missing. Each serving has twice the protein and three times the fiber of regular pasta, so it not only tastes delicious, but it helps keep you full without leaving you feeling weighed down and sluggish.

Reviewers describe the texture of the pasta as “thicker” and “al dente” and claim that if you serve it to your gluten-loving friends without telling them, they’ll never be able to tell the difference. And since it’s a heartier pasta, it also holds up well in the refrigerator, so it’s an ideal option for meal prepping.

Base Ingredient: Chickpeas | Net Weight: 8 ounces | Protein: 13 grams per serving | Fiber: 5 grams per serving


20 Best Gluten-Free Ground Beef Recipes

Ground beef is always popular because you can use it in many recipes. You will find that ground beef is super versatile. The beef cooks quickly, it is cost-effective and great for last minute meals. By adding herbs, spices and condiments, you will find that you can convert simple ground beef into quick and easy flavourful weeknight meals.

Today, we share our best ground beef recipes. You will love our 30-minute meals, easy ground beef recipes with few ingredients, flavourful healthy beef soups, healthy ground beef noodle dishes, and tasty recipes that make delicious family-friendly weeknight meals easy. All of our ground beef recipes are gluten-free and are made with ingredients you can find in most supermarkets.


Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation , heart health , mental wellbeing , fitness goals , nutritional needs , allergies , gut health, and more ! Dairy consumption also has been linked to many health problems, including acne , hormonal imbalance , cancer , prostate cancer and has many side effects .

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet .

Here are some great resources to get you started:

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Comments:

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  3. Jud

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